Counselling For Adults
And Young People
Joanna Stopp
Counsellor/Psychotherapist based in Tunbridge Wells
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Fully qualified Integrative Counsellor/Psychotherapist with 15 years experience
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Online and in person appointments
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Offering counselling and specialised therapy to children, young people and adults
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Specialist training and knowledge of neurodiversity and eating disorders/disordered eating
Joanna Stopp
For your free 15 minutes telephone call / zoom consultation
Anxiety
Anxiety is one of the main reasons people seek counselling. In 2022/23, an average of 37% of women and 30% of men reported high levels of anxiety. Young people between 16-29 were most at risk of having high anxiety. If you are one of these people and you need help to manage the impact it is having on your life, please get in touch. I will offer you a quiet, safe space, to be heard, understood and to feel supported in the decisions you may need to make.
Relationships
Have you found yourself in a relationship that isn't making you happy anymore? Relationships are a journey, and they need your time and attention. I can help you to refocus and prioritise your relationship again, especially after starting a family.
Lost/Depressed
Are you feeling lost and unsure of who you are? Counselling can help you find yourself again, at a time when you may feel that no-one understands you. Some people say that they don't feel good enough, or are broken.
I will help you to realise that you are good enough, and are not broken - you may just need to take a different path to find out who you are.
ADHD/Autism (ASD)
Neurodiversity is something we are now talking about more much - which is really positive. Through my training and personal experience,
I can help you as we explore neurodivergent traits together. I work with adults and young people, who have previously felt that they are broken or didn't fit in. Our work together, will help you to see and celebrate these differences, whilst realising you are good enough.
"I didn't think counselling was for me, but you helped me to be more positive and to believe in myself. I now have a new job and relationship and things are going well – I can't thank you enough!"
"Joanna was always very committed to helping me to change and I gained an incredible insight into old patterns of behaviour that were keeping me stuck"
"I was suffering from depression and anxiety for years and felt that there was no escape. I am so glad I embarked on counselling, as it has helped me to take control of my life again".